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1339 Outreach Lane · Mt.
Pleasant, SC 29464
843-881-2047 · 843-881-0025 (fax)
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The 6th Annual Postpartum Depression 5K Walk/Run
September
13, 2008
Hampton Park - Charleston, SC
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Postpartum depression is defined as the emotional and physical reactions
occurring any time within the first year after the birth of a baby and is characterized by
feelings of sadness, despair, hopelessness, and discouragement.
The symptoms of postpartum depression, or PPD,
include:
Baby Blues (Not considered a
disorder)
 | Symptoms are mild and usually go away within
2 weeks. |
 | Symptoms include:
 | Mood
instability
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 | Weepiness
|
 | Sadness
|
 | Anxiety
|
 | Lack
of concentration |
 | Feelings
of dependency |
|
Depression and/or Anxiety
 | Excessive
worry or anxiety
|
 | Irritability
or short temper
|
 | Feeling
overwhelmed, difficulty making decisions
|
 | Sad
mood, feelings of guilt, phobias
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 | Hopelessness
|
 | Sleep
problems (often the woman cannot sleep or sleeps too much), fatigue
|
 | Physical
symptoms or complaints without apparent physical cause
|
 | Discomfort
around the baby or a lack of feeling toward the baby
|
 | Loss
of focus and concentration (may miss appointments, for example)
|
 | Loss
of interest or pleasure, lower sex drive
|
 | Changes
in appetite; significant weight loss or gain
|
 | Suicidal thoughts |
Obsessive-Compulsive Disorder
 | Intrusive,
repetitive, and persistent thoughts or mental pictures
|
 | Thoughts
often are about hurting or killing the baby not to be confused with
psychotic thoughts
|
 | Tremendous
sense of horror and disgust about these thoughts (ego-alien)
|
 | Thoughts
may be accompanied by behaviors to reduce the anxiety (for example, hiding
knives)
|
 | Counting,
checking, cleaning or other repetitive behaviors
|
 | Suicidal thoughts |
Panic Disorder
 | Episodes
of extreme anxiety
|
 | Shortness
of breath, chest pain, sensations of choking or smothering, dizziness
|
 | Hot
or cold flashes, trembling, rapid heart beat, numbness or tingling
sensations
|
 | Restlessness,
agitation, or irritability
|
 | During
attack the woman may fear she is going crazy, dying or losing control
|
 | Panic
attack may wake her up
|
 | Often
no identifiable trigger for panic
|
 | Excessive
worry or fears (including fear of more panic attacks)
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Psychosis
 | Visual
or auditory hallucinations [not the same as intrusive thoughts]
|
 | Delusional
thinking (for example, about infant’s death, denial of birth, or need to
kill baby)
|
 | Delirium
and/or mania
|
 | Suicidal thoughts |
Posttraumatic Stress Disorder
 | Recurrent
nightmares
|
 | Extreme
anxiety
|
 | Reliving
past traumatic events (for example, sexual, physical, emotional, and
childbirth)
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Used
with permission from “Beyond the Blues” (2006 issue) by Shoshana
S. Bennett, Ph.D. and Pec Indman, Ed.D., MFT published by Moodswings Press.
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