The Postpartum Path

Embracing Healing

Welcome to “The Postpartum Path: Embracing Healing” blog, a compassionate and empowering space dedicated to supporting mothers through their postpartum journey. We understand that the postpartum period can be both beautiful and challenging, and our mission is to be a guiding light for mothers seeking healing, understanding, and strength during this transformative phase of life.

The Postpartum Path

Embracing Healing

What is Cognitive Behavioral Therapy?

by Amber Fender, LISW-CP/S | Oct 22, 2023 | Treatment

Knowing what to expect in therapy can be helpful. Hear from local therapist, Amber Fender, about Cognitive Behavioral Therapy that is used by many therapeutic settings today.

National Pregnancy and Infant Loss Awareness Month

by Amber Weakley | Oct 15, 2023 | Uncategorized

If you are a mother who has experienced loss, know that we are here to support you. Finding a space to talk about this grief is helpful, when you are ready to do so. Here are some resources.

Empowering the Journey: How Practicing Affirmations Can Be a Powerful Tool for New Moms

by Jessie Evans, Med, LPC | Oct 10, 2023 | Support, Treatment

Jessie explores how affirmations, as well as cognitive behavioral therapy (CBT) can be powerful
tools in managing perinatal anxiety, promoting mental well-being, and fostering a positive pregnancy
and postpartum experience.

Sara’s Journey through PPD: Hormones, Endocrinologists, and Support

by Sara Bellaran | Sep 17, 2023 | Mom's Stories

“I am incredibly happy to say that after 17 long months of trying to piece this hormonal puzzle together, I finally did.”

World Suicide Prevention Day: 5 Things to Do if You Are Having Suicidal Thoughts

by Amber Weakley | Sep 8, 2023 | Postpartum Depression, Treatment

Please reach out for help if you are having suicidal thoughts or ideation. We are here to support you and get you the help you deserve.

What Happens in Support Groups?

by Amber Weakley | Sep 2, 2023 | Support

We know you might be nervous about joining a group. We hope this blog will ease your mind and remind you of how helpful support groups can be.

Guilt: A Universal Mom Feeling that Doesn’t Have to Take Over

by Amber Weakley | Aug 31, 2023 | Support

New moms, older moms, EVERY mom experiences Mom Guilt. Those feelings that you aren’t doing enough, that you don’t have enough, that you aren’t there enough. And as a new mom, these feelings can feel so intense and debilitating. Guilt that you want to spend time by...

My Partner Doesn’t Understand

by Amber Weakley | Aug 20, 2023 | Support

BEING A MOM IS A UNIQUE EXPERIENCE THAT IS NEAR IMPOSSIBLE TO EXPLAIN. ADDING ON MENTAL HEALTH CONCERNS CAN MAKE IT EVEN MORE COMPLICATED TO UNDERSTAND. I remember when I was struggling after my first son, one of the most frustrating parts about the situation was that...

What is Zuranolone and is it right for me?

by Amber Weakley | Aug 11, 2023 | Support

You may have heard the amazing news - there’s a new pill that has just been approved by the FDA for the treatment of postpartum depression, Zuranolone (Zurzuvae). But you may be asking yourself, what is this new medication, and could it be the right one for me? While...

The Wheel of Emotions

by Amber Weakley | Aug 5, 2023 | Support

HAVE YOU EVER HEARD OF THE WHEEL OF EMOTIONS? As a lover of all things related to the mind (psychology student, here!), I remember learning about the wheel of emotions in college but have only recently brought it back into my daily practice. Ok, weekly practice. I...